Rosebody has a holistic approach to fitness. The belief that fitness and wellness enhances how you feel every aspect of life. Together, we'll create a personalized routine that fits your lifestyle and helps you feel your best - physically, mentally, emotionally, and spiritually. At Rosebody, we don't live to work out, we work out to live a fuller, healthier life!

 

Ways to work with me:

-In-person Personal training: solo or partner

- Yoga classes 

- App based programming

​

Where are am I located?

​

Currently in-person training & bi-monthly yoga classes at The Gray Space RVA (219 Turner Rd, Suite 241, Chesterfield County 23225) 

​

Teaching Gentle Yoga, 10AM Mondays @ Guiding Tree Yoga in Short Pump

​